Shruti Leads the Community in Mindfulness on World Meditation Day at Castel Royale Society
Pune, 21st December 2024: In honor of World Meditation Day, a diverse group of participants from Castel Royale Society came together for a peaceful meditation session led by Shruti Bakliwal, a certified meditation instructor trained in Rishikesh. The event embraced the theme of Global Harmony and Peace and was designed to foster connection, reflection, and inner tranquility among residents of all ages, ranging from 10 to 72 years old.
Shruti began by sharing the significance of World Meditation Day, setting the tone for a serene and reflective atmosphere. She guided participants through a calming body scan meditation, encouraging them to become aware of their physical sensations and center their focus. The session continued with affirmations centered on kindness, harmony, and love, fostering a sense of unity and peace among the attendees.
“I believe meditation is a powerful tool to cultivate inner peace and harmony in the world,” Shruti said. “By coming together on this special day, we can spread messages of peace across generations and communities.”
The event highlighted the universal nature of meditation, transcending age and background, and bringing the community closer together. Feedback from participants was overwhelmingly positive, with many expressing gratitude for the opportunity to engage in such a meaningful experience that nurtured both personal well-being and collective consciousness.
Shruti’s dedication to promoting mindfulness and peace serves as an inspiring example for all. Future meditation sessions will be announced soon.
