By Mayuresh Bhardwaj
Pune, 26th June: World celebrates international Yoga day on 21st June every year. Confirming the same cause and spirit Viman Nagar Residents Association (VNRA) organised a one day Yoga program on Saturday, 25th June at the Symbiosis collage ground in Viman Nagar.
The event was graced by a very accomplished and talented team of Art of Living and a large number of enthusiastic residents of Viman Nagar. People of all age groups attended the program.
Session commenced at 6 am early in the morning by practicing some vital postures of yoga started with meditation and preceded with another postures such as Pranayam and hasya yoga Kapal bhati and many more.
Dedication of all the participants was on highest level and very pleasant to watch. Local MLA Jagdish Mulik graced the occasion and informed participant about the importance of health and fitness and encouraged them to complete it with full spirit.
People were very conscious about the fact that yoga has a great importance in day to day life and fast moving lifestyle. The session closed with a reverberating Zumba dance.
(Mayuresh Bhardwaj is a student of journalism at Indira School of Communication)