Carry Salt While Trekking During the Monsoon; Let’s Understand the Reason Behind!

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Mumbai, 13th June 2025: As the monsoon sets in, trekking becomes a popular activity for many nature lovers across the country. However, trekking in the rainy season also brings certain challenges, especially from insects and skin-related issues in hilly and forested regions.

Experts and seasoned trekkers advise carrying salt as an essential part of your monsoon trekking gear. But why salt?

During the monsoon, mountain trails and forested paths are often home to a variety of insects and leeches, some of which can cause significant discomfort or even skin infections. These pests thrive in damp conditions and are frequently encountered during hikes.

Salt acts as an effective natural repellent. When applied to the skin or directly onto insects like leeches, salt causes them to detach and move away from the skin, reducing the risk of bites and irritation.

Therefore, carrying a small pouch of salt can be a simple yet effective precaution to protect yourself during your monsoon adventures.