Pune: Yoga Session for Spanish Students and Teachers Held in Chinchwad
Chinchwad, 28th November 2024: Recognizing the increasing importance of holistic well-being in business education, Swasti Yoga Kendra, Pune, recently hosted an inspiring yoga session for 56 business students and 4 teachers from Spain. The event, held at Shankar Shetty Park, Mohan Nagar, Chinchwad, highlighted the extensive benefits of yoga for personal and professional development.
Business students, who often encounter physical and mental challenges while managing multiple responsibilities, were introduced to how regular yoga practice can enhance focus, concentration, physical and mental flexibility, and clarity—essential traits for aspiring entrepreneurs. The session also emphasized how meditation and Yoga Nidra can promote relaxation, boost creativity, and provide new perspectives on tackling challenges.
Dr. Vikas Chothe, the organizer and founder of Swasti Yoga Kendra, said, “Yoga and meditation relieve anxiety, reduce stress, improve efficiency, enhance mental clarity, boost energy, and increase physical stamina. Yoga should be embraced as a lifestyle rather than just a practice.”
The Spanish students expressed gratitude after the session, noting how it helped them feel more mentally clear and better equipped to view challenges from a fresh perspective. The initiative reinforced the global relevance of yoga in balancing personal and professional growth.
